Feel stronger, move better and build confidence with Magda at Urban Shanti in Bournemouth.
This friendly fitness class focuses on building strength, improving everyday movement and helping you feel more capable and confident in your body. Magda’s approach is supportive and realistic, encouraging sustainable fitness rather than perfection.
Suitable for a range of abilities, with exercises adapted so you can work at a level that feels right for you.
Based at Urban Shanti in Bournemouth, Dorset, welcoming people from Bournemouth and across the South Coast.